3 Steps to Finding Your MIT

With plethora of choices available in today’s world, finding one’s life purpose, the big goals, ironically, can be the most frustrating process in one’s life. That said, translating the same to daily actions would be another pain. These days, I am using a shorter list to plan my day – some call it MIT (Most […]

The 3-Minutes Exercises: To Start & End Your Day

It has been quite a difficult task for me to find an appropriate way to start and end the day. I have been learning about these suggestions to write in the Journal immediately upon waking and before going to sleep. Those two times of the day are considered ideal to begin and end the day well.  […]